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유형 6 Question

You've been wanting to eat healthier, and someone has connected you with a professional nutritionist. Call them and ask several questions to learn more about building a healthy diet.

Hi, I’d like to ask you some questions about the diet plan. I am currently trying to lose some weight but I think losing weight is a tough cookie. I’d like to know if I am doing it right.

First of all, how many grams of proteins are necessary? I am eating about 100 grams of chicken breasts after a meal. Is that enough or am I eating too much?

Second, how about fibers? What are some good sources of fibers? Oh please don’t recommend cucumbers to me. I hate them so much. Are there any supplements that you recommend?

Lastly, what supplements do you recommend? Are there any vitamins or protein supplements that you recommend as a nutritionist? Or, is a natural diet a better choice? Please let me know. I want to be ready for the summer.

번역

안녕하세요, 식단 계획에 대해 몇 가지 여쭤보고 싶어요. 지금 살을 빼려고 하는데, 다이어트가 정말 만만치 않네요. 제가 제대로 하고 있는 건지 알고 싶어요.

먼저, 단백질이 몇 그램이나 필요한가요? 식사 후에 닭가슴살을 100그램 정도 먹고 있어요. 충분한가요, 아니면 너무 많이 먹는 건가요?

둘째로, 섬유질은요? 좋은 섬유질 공급원이 뭔가요? 아, 오이는 추천하지 말아주세요. 정말 너무 싫어하거든요. 추천하시는 보충제가 있나요?

마지막으로, 어떤 보충제를 추천하시나요? 영양사로서 추천하는 비타민이나 단백질 보충제가 있나요? 아니면 자연 식단이 더 나은 선택인가요? 알려주세요. 여름을 준비하고 싶어요.

유형 7 Question

It turns out you'll be working late on the day of your meeting with the nutritionist. Call and leave a message explaining the situation, and offer two or three alternatives.

I am so sorry to tell you this but I don’t think I can show up to the appointment today. Something came up with me and I have no choice but to cancel the meeting.

As far as I remember, I signed up for 10 sessions. I think you can simply just take 1 session from the list since I gave you late notice. That’s totally fine with me. I was totally late.

Also, I’d like to know your availability next week. I know you are a busy person but man I’ve gained all the weight back and I need your help ASAP. Does next Wednesday work for you? I can adjust my time but can you fix my schedule to Wednesday? That will help me a lot.

Or, we could just simply talk on the phone briefly. I can give you a simple update on my diet plan and weight change. I think that will be enough until the next appointment. Please let me know how these sound to you. Thank you and again I am sorry.

번역

정말 죄송한데 오늘 약속에 못 갈 것 같아요. 일이 생겨서 어쩔 수 없이 미팅을 취소해야 해요.

제 기억으로는 10회 세션을 등록했는데요. 제가 늦게 알려드렸으니 그냥 목록에서 1회를 차감하셔도 돼요. 저는 전혀 괜찮아요. 제가 완전히 늦게 연락드린 거니까요.

그리고 다음 주 일정이 어떻게 되시는지 알고 싶어요. 바쁘신 거 알지만, 살이 다시 다 쪄버려서 도움이 급해요. 다음 주 수요일 괜찮으세요? 제가 시간을 맞출 수 있으니까 수요일로 잡아주시겠어요? 그러면 정말 큰 도움이 될 거예요.

아니면 그냥 전화로 간단히 얘기해도 돼요. 식단이랑 체중 변화를 간단히 업데이트해 드릴 수 있어요. 다음 약속 때까지는 그걸로 충분할 것 같아요. 어떤지 알려주세요. 감사하고, 다시 한번 죄송해요.